So, I haven't blogged here for months. You would think that when I did come back I'd have a different topic. I don't. It's still chicken bone broth. It's been my routine for quite awhile to roast or crockpot one whole chicken every week. We have it for dinner, eat the meat, and that night I toss all the scraps into the pot and make bone broth. Every week. We use this to drink in mugs, make soup with, cook rice or beans in, or whatever else I can get it into.
William has taken pretty well to this. I try to get at least one mug a week into him. Sometimes more. I've told him of the healing powers of broth and how it's an ancient food. With his autism we've gone through quite a bit of different therapies to heal him. Getting broth into his body is just another step closer to good health. I just had to share this video we took this morning. We had been stirring the broth and talking about it a bit and I asked if he'd like to make a video about broth. That's all the prompting I gave him. The rest came straight from him. :) Warms a real food mama's heart to listen to her kids talk of such things.
Shared on the Real Food Wednesday post.